Building a Base

*Read more about beef production and beef as fuel for running on the Kansas Beef Chat Blog

Derek stands amongst his ladies as he inspects and condition and health of our heifers out at pasture this summer.
Derek stands amongst his ladies as he inspects and condition and health of our heifers out at pasture this summer.

For most runners, summer is spent on long runs, tough track workouts and sweat sessions that build character and stamina. It’s the time of year you build your mileage base, expand your CO2 capacity and simply become a better, strong runner. It’s also the season to clean up your diet by enjoying more fresh fruits, vegetable and lean proteins – hot off the grill. Hard work and dedication in the summer pays off on race days in the fall.

We see the summer as much the same for our cattle. No, they’re not running laps in the pasture or really doing much of any type of workout, but they are building their base and lean muscle mass through the consumption of nutrient-rich grasses in the Kansas Flint Hills. Many of our cows become pregnant in the spring, which means they spend their all-important first trimester out at pasture. The grasses provide enough calories to allow both the new calf and the mother to thrive and grow. We supplement the grass with minerals essential to a growing baby and mother and ensure the animals always have access to fresh water.

Allowing our cattle to graze throughout the spring and summer months pays big dividends in the winter. Our mother cows are healthy and strong enough to care for a newborn calf. And the calves that have spent their first summer with their mothers in the pastures are healthy, strong and ready to be weaned.

The summer grazing season is an essential part of our cattle’s lifecycle and our feed regimen. And the summer running season is vital to feeling confident on race day each fall.


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